Suggestion therapy is exactly as is sounds: you will be relaxed into a very light hypnotic state (most people don’t even feel ‘hypnotised’) and whilst you are in this lovely, calm relaxed state, the therapist will give you some very positively-worded suggestions that will affect whatever symptom(s) you are consulting about.
As well as the positive suggestions, you will be taught how to visualise the outcomes you desire and you will be given strategies to think and act more positively.
For example, if you were consulting for driving test nerves, you would be given suggestions such as ‘you are going to feel calm, relaxed and in full control, during your driving test’; you would then be guided through your driving test (whilst you are in the hypnotic state), practicing your driving skills in a calm and relaxed way. In effect, you would be ‘rehearsing’ the outcome that you DESIRE (passing your test in a relaxed and confident manner) rather than ‘worrying about what might go wrong’.
On leaving the session (usually only one or two sessions are required) you will be feeling very positive, calm and relaxed, and feeling very differently towards whatever situation or event you were consulting for.
Clinical Hypnosis tends to have relatively short-term effects (usually lasting a few weeks to a few months) and hence isn’t really a life-changing therapy.
It IS incredibly powerful, and can be incredibly effective, but usually just for a few weeks.
For this reason, this type of therapy is ideally suited to treating the more simple problems and symptoms such as exam nerves, nail biting, pre-test nerves, flying anxiety, general relaxation, confidence boosting, wedding speech nerves, dentist nerves and weight control.
Clinical Hypnosis is usually effective immediately, and hence only one or sometimes two sessions would be required.
A session of Clinical Hypnosis with Edward at the Weybridge Hypnotherapy Clinic costs just £80.
Call Me To Arrange A FREE Initial Consultation on 07460-802165