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Feb
Feb
Intelligence??
What do you think intelligence is? Is it something that you are born with, largely inherited from your parents, leaving you with little room for improvement? Or is it something that can be changed through hard work and by taking …
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Feb
Feb
Conviction and Uncertainty
Conviction and Uncertainty Develop the former and embrace the latter Published on February 5, 2014 by Steven Stosny, Ph.D. in Anger in the Age of Entitlement In my long career I have had hundreds of clients who had been diagnosed with personality disorders, because they …
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Jan
Jan
From Victim to Victor: Overcoming Childhood Sexual Abuse
From Victim to Victor: Overcoming Childhood Sexual Abuse by Dr. Bryan Knight Characteristics of Childhood Sexual Abuse (CSA) Fear/Shame/Guilt/Powerlessness/Helplessness/Betrayal/Dissociation Sexual abuse creates fear, shame and guilt in the victimised child. Physical damage may heal but the emotional and psychological scars remain …
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Jan
Jan
Stop smoking easily and successfully
Stop smoking Esquire Magasine – top tip for quitting smoking, from the Thrive Programme Esquire Magasine article – How to stop smoking.. The tip: Primarily, people don’t experience nicotine cravings because they are addicted, they manufacture them by fantasizing …
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Jan
Jan
5 ways to Thrive in 2014
5 ways to Thrive in 2014 Why not try these tips, based upon therapist Rob Kelly’s Thrive Programme, for achieving your New Year’s resolutions? 1. Start accepting yourself It’s beneficial to think of ways in which you can make positive changes …
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